Relax, Rejuvenate with Infrared Sauna & Red Light
This category covers our infrared sauna and red light therapy services, plus access to The Garden Oasis relaxation lounge. Book an infrared sauna day pass on its own, a full-body red light therapy session, or a combo that brings the two together in one visit. The Garden Oasis grants access to the infrared sauna and hot tub, with red light therapy available as an optional upgrade. These options suit anyone looking to unwind, warm up and make relaxation a regular part of their routine.
Our Infrared & Red Light Services
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Choose day passes, full-body sessions, combos, or Garden Oasis access and upgrades.
Infrared Sauna - 1- Day Pass
$42.00Experience the detoxifying benefits of our Infrared Sauna, promoting relaxation, improved circulation, and a rejuvenated sense of well-being.
The Garden Oasis(Relaxation Lounge) - Red Light Therapy - Full Body
$45.00Grants access to the infrared sauna and hot tub. Red light therapy as optional upgrade.
Red Light Therapy- Full Body
$47.00Red light therapy bathes the skin in low-level red light while you rest comfortably, and this session covers the full body rather than a single area. Many clients book it as a calm, warm, no-fuss addition to their self-care routine, a quiet stretch of time to switch off and support the look and feel of their skin. It suits anyone curious about red light therapy who wants an easy, relaxing appointment from head to toe.
Infrared Sauna + Red Light Combo
$55.00The Infrared Sauna + Red Light Combo brings together time in our infrared sauna and a red light therapy session in a single booking. Infrared heat warms the body directly, so many guests find it a gentler, more comfortable way to enjoy a sauna, and red light therapy adds a calm, restful element to the visit. It is a good choice if you enjoy both services and would rather book them together than schedule two separate appointments.
The Garden Oasis(Relaxation Lounge)
$65.00Grants access to the infrared sauna and hot tub. Red light therapy as optional upgrade.
Why Choose Infrared & Red Light
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Benefits-driven treatments tailored for relaxation, recovery, and consistent wellness routines.
Deep Muscle Recovery
Infrared heat penetrates muscles to ease tension, reduce soreness, and speed post-workout recovery naturally and effectively.
Skin Rejuvenation Boost
Red light therapy stimulates collagen production, improves skin tone, and diminishes fine lines over regular sessions.
Relaxing Garden Oasis
Private lounge access includes infrared sauna and hot tub, creating a serene space for unwinding and reflection.
Customizable Session Options
Book standalone sauna passes, full-body red light, or combine both for a tailored, time-efficient wellness visit.
What Our Clients Say
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Read testimonials from our satisfied customers
Came in for a facial with Kaila and loved it. She was very thorough and told me what she w...more
Absolutely love the ladies here. They were so sweet. Amazing service definitely will come ...more
Amazing experience! Highly recommend. It was incredibly relaxing and they took excellent c...more
Amazing experience!! The facilities are very clean and the greenery inside feels calming. ...more
kayla was very sweet and gentle with my facial! very relaxing and calming :)
Glow Queen ✨👸🏻
Our Gallery
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Infrared & Red Light FAQs
Answers to common questions about sessions, safety, and booking The Garden Oasis.
Sessions begin with a brief consultation to set temperature and goals. Infrared sauna warms tissues, followed by red light therapy for skin and cellular support. You'll relax in The Garden Oasis, with access to the hot tub if included. Hydrate and rest afterward.
Most clients tolerate these therapies well, but contraindications include pregnancy, active infections, certain heart conditions, or photosensitivity. We review medical history before booking and recommend consulting your physician if you have chronic illnesses or implants. Staff will adjust intensity for comfort and safety.
Typical sessions range from 30 to 75 minutes. Infrared sauna day passes usually allow 45–60 minutes, while full-body red light sessions run 10–20 minutes. Combo bookings balance both — our team recommends starting with shorter durations and increasing as comfort allows.
Yes. The Garden Oasis includes infrared sauna and hot tub access, and red light therapy is available as an add-on. Staff will book your therapy into the same appointment for a seamless experience. Ask about package pricing for savings on regular visits.
Hydrate well and avoid heavy meals or alcohol beforehand. Wear light, breathable clothing or use provided towels; red light is typically done in minimal clothing for effective exposure. Remove makeup and lotions. Inform staff of medications, recent treatments, or skin sensitivities beforehand.
Frequency depends on goals: twice weekly supports recovery and skin rejuvenation, while weekly sessions maintain benefits and relaxation habits. Start with two to three sessions per week for a month, then adjust based on results and practitioner guidance.