Session structure and setting
Your Infrared Sauna - 1- Day Pass session takes place in a private sauna room where you sit or recline for a focused 45 MINUTES. Staff will orient you at check-in, supply towels, and explain how the session is scheduled. The one-day pass covers a single full session in our Infrared Sauna & Red Light category.
During the session you’ll experience steady, dry heat in a contained room designed for individual use. Many clients notice warmth and perspiration; staff remain available before and after the session to answer practical questions about timing, comfort, and basic aftercare without making medical claims.
What to expect during sessions
Expect a quiet, private environment for calming and focused time. You may sweat and feel increased warmth; breathable clothing or a towel is typical. Hydration before and after is a practical precaution. If you have concerns about reactions to heat, please consult your healthcare provider before booking and tell our front desk about any relevant conditions.
Chicago’s seasonal changes affect how clients use the sauna—many book sessions in colder months or after outdoor activity on the Lakefront Trail. Our Lake View location near Belmont CTA makes it convenient for commuters to schedule a session before work, during lunch, or after evening plans around Southport Corridor and Wrigley Field.
Scheduling and local convenience
A 45 MINUTES session fits into busy downtown and North Side rhythms; many clients combine a visit with errands, dining, or events on the Southport Corridor or a visit to Wrigley Field. We recommend planning travel time from nearby neighborhoods like Lincoln Park or Ravenswood and using the Belmont CTA for easy access.
Booking online or by phone lets you reserve a time that matches your schedule—weekday mornings, lunch slots, evenings, and weekend openings are commonly chosen. The price for a single session is $42; arrive a few minutes early to check in, change, and get settled before your 45 MINUTES begins.
