What a session involves
Each session runs 45 MINUTES. During that time you stay inside the infrared sauna while gentle radiant heat warms your body. Most clients sit or recline comfortably and experience increased warmth and perspiration; personal comfort and tolerance vary. Staff will confirm your session length at check-in and answer basic questions before you begin.
During and after the session many clients report a feeling of deep relaxation, a subjective sense of improved circulation, and an overall sense of refreshment. Our service description emphasizes detoxifying benefits, relaxation, improved circulation, and a rejuvenated sense of well-being, but individual responses vary and outcomes are not guaranteed.
How the 8-pack works
The 8-Pack provides eight individual Infrared Sauna sessions for a single price of $288. Each session in the package has a Duration of 45 MINUTES. Buying the pack helps members schedule regular visits without rebooking single appointments, supporting consistent use that clients in Lake View and nearby neighborhoods often prefer.
Clients commonly space sessions to fit busy Chicago routines — before work, during lunch, or after events near Wrigley Field. Because Lake View is walkable and transit-oriented, many customers combine sauna visits with shopping on Southport Corridor or a commute via Belmont CTA station. Frequency depends on personal goals and schedules rather than a fixed timetable.
Preparing and practical details
Plan to arrive a few minutes early to check in and acclimate before your 45 MINUTES session. Bring water to stay hydrated and wear light, comfortable clothing for before and after the sauna. The Lake View location near Belmont CTA station makes it easy to reach the spa on foot, bike, or public transit.
If you have any chronic medical conditions, are pregnant, or take medications affecting heat tolerance, consult your physician before booking and notify our team. We do not make medical claims; staff can advise on comfort adjustments and scheduling but cannot provide medical advice. Let the front desk know about any concerns when you schedule.
